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Category: Life

2017 Reflection

What a fucking year.  2017 brought me my highest highs and lowest lows.  As I reflect back on this year, my first reaction is to laugh.  I started off this year picturing what my life would look like down the road, only to get to the end of it in…

Overcoming Fear & Obtaining a Positive Mindset

Fear drives us mad; we become so consumed in this emotion that we sometimes lose touch with reality.  It can control the mind in ways that we never knew were possible.  Our thoughts, actions, dreams, wants, needs- all manipulated by fear.  I used to be this person, always afraid of…

How to Maintain a Healthy Lifestyle

Maintaining a healthy lifestyle requires monitoring a variety of factors throughout your daily life.  A healthy lifestyle means that you are conscious about your physical and mental health- specifically focusing on the things you eat/drink, physical exercise, and measuring your mental health/clarity.  Of course you can have check…

Vegan for 1 Year: My Story and Journey (So Far)

It has officially been a whole year since making a major lifestyle change to better my health and mind.  I have never felt better in my life and am so grateful to have adapted to a vegan lifestyle.  I have gained health and mental clarity as well as a new…

What I Learned in 2016

What a year this has been.  For some, 2016 did not turn out as well as they had planned and many people could not wait to throw this year into the past.  As I reflect back, I have realized that this year has transformed me in so many ways: definitely…